Online marathon · 14 days · 18 May – 31 May 2027 · Online
Glucose in balance
14 days in which you begin to understand what happens to your blood sugar after every meal.
Why do you feel hungry again after some meals? Where do sugar cravings come from? Why can your energy rise quickly and then drop?
We will work on meal structure, diet, sleep, movement and other factors that can influence metabolic balance.
This marathon is not about weight loss. The main goal is to work on the factors that can destabilise blood sugar and to build habits that support better metabolic balance.
Supplements will also be used in the programme, and they will be selected individually.
What we will cover
- The glycaemic index
- Sugar cravings
- The order of foods on your plate
- Prevention and borderline blood sugar
- Venue
- Online, in a closed group of participants.
- Registration deadline
- 17 May 2027
- Price
- 500 lei
- Places
- —
Would you like to come?
The group meetings are free, but we recommend signing up in advance so we can estimate how many people will come. The exact time and venue of each meeting will be announced later. If you would like a 60-minute one-to-one meeting, it can be booked on any of the three days I am in the city: the day before the event, the day of the event or the day after. One-to-one meeting: 100 EUR / 60 minutes. Places for one-to-one meetings are limited.
Register
500 lei