Choose how we work together
The same principle in every package, different levels of support. Not sure which fits you? Answer three questions.
With Anatol
You work directly with me, with steady support.
What you get
- A 30-minute consultation call before the programme starts
- A personal meal plan
- Meal examples and simple recipes
- Guidance on hydration and, where relevant, supplements
- A weekly call for check-ins and adjustments
Not included
- A list of recommended foods
- A list of foods to avoid
- 3 video workouts a week, as needed
- Daily support on WhatsApp/Telegram
- Progress monitoring: weight, measurements and photos
- Direct access to Anatol for questions and adjustments
- Access to the VIP motivation group
- One Q&A session a month, about 1.5 hours, on Zoom
Fill this in and we continue on WhatsApp or Telegram, with the message already written.
Where shall we continue?
Your enquiry is already with Anatol. Choose the channel you prefer — the message is written, you only press "send".
Your message (if it doesn't appear in Telegram on its own, paste it):
Premium
Healthy weight loss + full support
2000 lei /month
no fixed term — until you reach your goal
What you get
- A one-to-one consultation with the mentor — by video or in person
- A personal meal plan
- Planning and adjusting your eating according to how you progress
- A list of recommended foods
- A list of foods to avoid
- 3 video workouts a week, as needed
- Daily support on WhatsApp/Telegram
- Progress monitoring: weight, measurements and photos
- Direct access to Anatol for questions and adjustments
- Access to the VIP motivation group
- One Q&A session a month, about 1.5 hours, on Zoom
Fill this in and we continue on WhatsApp or Telegram, with the message already written.
Where shall we continue?
Your enquiry is already with Anatol. Choose the channel you prefer — the message is written, you only press "send".
Your message (if it doesn't appear in Telegram on its own, paste it):
What you get
- One-to-one work with Anatol
- A personal plan for the maintenance stage
- No food restrictions — you learn how to eat everything, in the right amounts and at the right time
- Gradually bringing back the foods limited during weight loss
- Ongoing monitoring of weight and progress
- Individual adjustments based on how your body responds and how your weight moves
- Individual support and direct feedback
- Strategies for restaurants, holidays, trips and family meals
- Learning how to keep the result over the long term
What the package is for
To reach the point where you eat normally, with variety, and without fear of putting the weight back on. We are no longer working to lose weight. We are working to find the balance in which you can eat everything and your weight stays steady.
Not included
- A list of recommended foods
- A list of foods to avoid
- 3 video workouts a week, as needed
- Access to the VIP motivation group
- One Q&A session a month, about 1.5 hours, on Zoom
Fill this in and we continue on WhatsApp or Telegram, with the message already written.
Where shall we continue?
Your enquiry is already with Anatol. Choose the channel you prefer — the message is written, you only press "send".
Your message (if it doesn't appear in Telegram on its own, paste it):
On your own, at your pace
A clear method that you follow yourself.
What you get
- Lifetime access to the programme
- Clear explanations, presented step by step
- Meal examples that are easy to apply
- Information that helps you understand the principles of the programme
- The option to write to Anatol if anything is unclear
Not included
- A one-to-one consultation with the mentor — by video or in person
- A personal meal plan
- Planning and adjusting your eating according to how you progress
- A list of recommended foods
- A list of foods to avoid
- 3 video workouts a week, as needed
- Daily support on WhatsApp/Telegram
- Progress monitoring: weight, measurements and photos
- Access to the VIP motivation group
- One Q&A session a month, about 1.5 hours, on Zoom
What you get
- You fill in a questionnaire
- You receive a personal seven-day meal plan, which you repeat each week
- Meal examples and simple recipes
- Guidance on hydration and, where relevant, supplements
Not included
- A one-to-one consultation with the mentor — by video or in person
- Planning and adjusting your eating according to how you progress
- A list of recommended foods
- A list of foods to avoid
- 3 video workouts a week, as needed
- Daily support on WhatsApp/Telegram
- Progress monitoring: weight, measurements and photos
- Direct access to Anatol for questions and adjustments
- Access to the VIP motivation group
- One Q&A session a month, about 1.5 hours, on Zoom
Fill this in and we continue on WhatsApp or Telegram, with the message already written.
Where shall we continue?
Your enquiry is already with Anatol. Choose the channel you prefer — the message is written, you only press "send".
Your message (if it doesn't appear in Telegram on its own, paste it):
A consultation with Anatol
Just want a one-to-one conversation?
A one-to-one consultation where we look at where you are now, the goal you want to reach and the habits holding you back. You get clear, practical guidance on what to change, how to change it and where to start.
- A look at where you are now — weight, goals, lifestyle and eating habits
- Structuring your eating — which foods are recommended and how to build your meals
- Setting how many meals you have and how they sit across the day
- Recommended foods and what to limit or avoid, depending on your goal
What clients say
Vreau să le mulțumesc din suflet lui Anatol și Natalia pentru toată susținerea și îndrumarea! ❤️ Cu ajutorul lor am reușit să slăbesc 17 kg, iar schimbarea se simte nu doar în oglindă, ci și în starea mea 💪.Au fost mereu alături de mine cu sfaturi, motivație și răbdare. Chiar dacă drumul nu a fost întotdeauna ușor, nu m-au lăsat să renunț. Sunt foarte recunoscătoare că i-am întâlnit și recomand cu mare drag tuturor celor care își doresc o schimbare! 🌷✨
Translated from Romanian
Sunt foarte mulțumita de echipă! Si de rezultatele care le am !
Translated from Romanian
Sunt foarte mulțumită de programul "De luni încep să ".Mi-am îmbunătățit starea de sănătate.Mi-a plăcut ca este ușor de urmat si bine organizat,iar cel mai important este ca am învățat să fac alegeri mai bune și să-mi creez obiceiuri sănătoase. Recomand cu încredere!
Translated from Romanian
Bună ziua Experiența mea cu De luni încep să este una din cele mai bune Am învățat multe lucruri, am observat mult și am ajuns la obiectivul țintă pus de la început. De la mărimea XL am trecut la S. Merită să încercați și voi această provocare vis-a-vis de voi înșivă, nu ezitați ! Vă las și poza ca dovadă 😉
Translated from Romanian
Din toate dietele care le-am încercat și am încercat orice, cu programul De luni încep să… Trec zilele se topesc kg, dar eu eu aștept să duc foame, parcă nu sunt obișnuită să slăbești fiind sătulă.
Translated from Romanian
Veronica Leca
Google
See on Google
Sunt Ina o fată ca toate celelalte care are nevoie de încurajare și motivare ca un copil mic pentru a conștientiza că chilogramele în plus fac rău pentru sănatate. Mult timp au căutat pe cineva care nu doar îmi va da indicații ce voi mânca, dar care va fi cu mine si mă va ridica de fiecare când cedez. Nu credeam că există asa ceva. Toți îti dau regimul vad banii si odio,aici la Anatol Maidanschi si Nătalița am găsit încurajare, răbdare nemărginită și susțineri în zilele când cedezi. Mulțumesc pentru acel ceva care mă ridică de fiecare dată și mă motivează frumos să ajung la scopul propus.
Translated from Romanian
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Not sure?
Three questions about your goal, how you prefer to work and your budget. At the end you get a recommendation and an alternative.
Frequently asked questions
How do I choose between packages?
Do I have to exercise?
Do I have to take supplements?
Can I switch from one package to another?
How do I pay?
Are results guaranteed?
Common rules
Places in Premium
Places in Premium are limited, because every client gets daily monitoring and support. Availability is checked and confirmed before you sign up.
Moving up a package
You can move from a lower package to a higher one by paying the difference between the two prices. Examples: from Simple (500 lei) to Start (1,500 lei) — you pay the 1,000 lei difference; from the Online Programme (999 lei) to Start (1,500 lei) — 501 lei; from Start (1,500 lei) to Premium (2,000 lei) — 500 lei; from the Online Programme (999 lei) to Premium (2,000 lei) — 1,001 lei. From the following month, Start and Premium are paid monthly at the full price of the chosen package.
Stopping Start and Premium
Start and Premium are paid monthly. The programme continues until you reach your goal or decide to stop. If you no longer want to continue, let us know before the next month begins. A month that has started and been paid for runs to its end.
Every package is built around food, structure and changing habits — no miracle solutions and no starving. Results and how long the process takes differ from person to person. The programme offers nutritional guidance and does not replace medical consultation, diagnosis or treatment.