Online marathon · 14 days · 24 November – 7 December 2026 · Online
A belly without bloating
14 days in which you begin to discover why your abdomen bloats and what you can change.
Do you wake up feeling fairly fine, but by evening your abdomen is bloated, you feel uncomfortable and your clothes seem to get tighter?
Bloating can have many causes, and it is not always just about how much you eat.
We will look at diet, bowel transit, hydration, meal timing and the habits that can affect digestion.
This marathon is not about weight loss. Its aim is to identify the factors that can contribute to bloating and digestive discomfort, and to work on them.
Alongside changes to diet and lifestyle, supplements will also be used, chosen individually for each participant.
What we will cover
- Common causes of bloating
- Introducing fibre gradually
- Meal timing
- Eating during the Nativity Fast (Christmas Fast)
- Venue
- Online, in a closed group of participants.
- Registration deadline
- 23 November 2026
- Price
- 500 lei
- Places
- —
Would you like to come?
The group meetings are free, but we recommend signing up in advance so we can estimate how many people will come. The exact time and venue of each meeting will be announced later. If you would like a 60-minute one-to-one meeting, it can be booked on any of the three days I am in the city: the day before the event, the day of the event or the day after. One-to-one meeting: 100 EUR / 60 minutes. Places for one-to-one meetings are limited.
Register
500 lei