Online marathon · 14 days · 19 January – 1 February 2027 · Online
Gut in balance
14 days to better understand your gut and the signals your body sends you.
Gut health is not just the absence of abdominal pain.
Bowel transit, diet, hydration, stress and daily habits can influence how the digestive system works.
During the marathon we will work on diet, bowel transit and the factors that can affect normal gut function.
This is not a weight-loss marathon. The main goal is to work on the digestive problems covered in the programme and to build habits that suit the body better.
Supplements will also be used over the 14 days, and they will be chosen individually.
What we will cover
- The microbiota
- Fibre
- Fermented foods
- Regularity after the holiday season
- Venue
- Online, in a closed group of participants.
- Registration deadline
- 18 January 2027
- Price
- 500 lei
- Places
- —
Would you like to come?
The group meetings are free, but we recommend signing up in advance so we can estimate how many people will come. The exact time and venue of each meeting will be announced later. If you would like a 60-minute one-to-one meeting, it can be booked on any of the three days I am in the city: the day before the event, the day of the event or the day after. One-to-one meeting: 100 EUR / 60 minutes. Places for one-to-one meetings are limited.
Register
500 lei