Online marathon · 14 days · 15 June – 28 June 2027 · Online
Hormonal balance
14 days in which we bring together diet, sleep, stress and hormones.
Sleep, stress, age, diet and hormonal changes can affect appetite, energy and how you feel overall.
In the programme we will work on diet, sleep, stress and the lifestyle factors that can affect the body’s balance.
This marathon is not built for weight loss. The aim is to identify and correct the modifiable factors that can contribute to the problems covered in the programme.
Supplements will also be used during the marathon, selected individually for each participant.
What we will cover
- Sleep, stress and meal timing
- How they are linked to appetite and energy
- Venue
- Online, in a closed group of participants.
- Registration deadline
- 14 June 2027
- Price
- 500 lei
- Places
- —
Would you like to come?
The group meetings are free, but we recommend signing up in advance so we can estimate how many people will come. The exact time and venue of each meeting will be announced later. If you would like a 60-minute one-to-one meeting, it can be booked on any of the three days I am in the city: the day before the event, the day of the event or the day after. One-to-one meeting: 100 EUR / 60 minutes. Places for one-to-one meetings are limited.
Register
500 lei